Weigh In record (no journal entry) for 20 March 2024
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71.2 kg
Lost so far: 14.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 27.96g | Prot: 30.87g | Carbs: 77.24g.
Breakfast: Пп Рафаэлло, Магнум Чернослив, Кофе с Молоком. Lunch: Чай с Молоком. more...
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Gaining 8.4 kg a Week
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аидаслим's Weight History
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