Weigh In record (no journal entry) for 19 March 2024
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70 kg
Lost so far: 16 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 36.39g | Prot: 41.68g | Carbs: 116.55g.
Breakfast: Вареное Яйцо, Чай с Молоком. Lunch: Свекла Вареная, Огурец (с Кожурой), Клеверный Мед, Котлета Говяжья, Гречка Отварная. more...
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Gaining 1.7 kg a Week
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аидаслим's Weight History
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