Weigh In record (no journal entry) for 25 March 2024
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75.2 kg
Lost so far: 8.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 61.43g | Prot: 43.72g | Carbs: 98.42g.
Breakfast: Творожная Запеканка. Lunch: Окрошка с Курицей. Dinner: Салат Овощной с Маслом, Жульен ПП Жульен. Snacks/Other: Яблоко, Foodera Батончик, Торт Наполеон. more...
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Losing 4.2 kg a Week
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golovinayana13's Weight History
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