Weigh In record (no journal entry) for 25 March 2024
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80.9 kg
Lost so far: 16.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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3561 kcal
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Fat: 152.54g | Prot: 219.37g | Carbs: 315.83g.
Breakfast: Roleski Keto Ketchup Sycylijski, Szynka, Społem Kielce Majonez, Chleb, Galareta Wieprzowa. Lunch: Mlekovita WPC 80, Słone Krakersy. Dinner: Społem Kielce Majonez, Szynka, Chleb, Gulasz Drobiowy, Sonko Ryż Biały. Snacks/Other: Ferrero Ferrero Rocher, Storck Merci. more...
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Gaining 4.2 kg a Week
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