Weigh In record (no journal entry) for 23 March 2024
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73.7 kg
Lost so far: 12.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 21.11g | Prot: 88.65g | Carbs: 181.82g.
Breakfast: Genuss Plus Pistazien, Flohsamenschalen, Milbona H-Milch 1,5% Fett, Penny Markt Haferflocken. Lunch: Oryza Natur Reis, Freshona Festtagsgemüse. Dinner: Milbona High Protein Joghurterzeugnis Erdbeere, REWE Beste Wahl High Protein Quarkcreme Himbeere. more...
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Losing 0.1 kg a Week
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Kuni-Gunde's Weight History
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