Weigh In record (no journal entry) for 25 March 2024
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89.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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3501 kcal
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Fat: 71.13g | Prot: 207.81g | Carbs: 496.87g.
Breakfast: Mandorle, Lindt Excellence 100% Cacao, Stella Fiocchi di Avena Mignon Biologici, Pane Integrale. Lunch: Rummo Elicoidali, Aia Sottilissime di Coniglio, Esselunga Petto di Pollo. Dinner: Carrefour Cous Cous, Esselunga Tonno Olio Extravergine D’Oliva. more...
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Gaining 0.4 kg a Week
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MatteoCek's Weight History
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