Weigh In record (no journal entry) for 25 March 2024
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96.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 49.93g | Prot: 60.88g | Carbs: 77.43g.
Breakfast: Äpfel, Walnüsse, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Naturata Lupinen Kaffee, Penny Markt Fenchelknolle, Hähnchenbrust. Snacks/Other: Aldi Vanillestange. more...
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Losing 4.2 kg a Week
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TaglilieWhiteDad's Weight History
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