Weigh In record (no journal entry) for 25 March 2024
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71.6 kg
Lost so far: 3.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 46.28g | Prot: 13.55g | Carbs: 100.86g.
Breakfast: Linssicurry herne, Elovena Kaurajuoma Kahviin. Lunch: Pirkka Valkosuklaacookie Rusina-Karpalo. more...
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Losing 0.8 kg a Week
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