Weigh In record (no journal entry) for 08 June 2015
|
88.7 kg
Lost so far: 23.8 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
625 kcal
|
Fat: 19.00g | Prot: 66.00g | Carbs: 47.00g.
Breakfast: Isagenix IsaLean Pro, Isagenix Ionix Supreme. Lunch: Great Value Steamable Grilled Vegetable Blend, Boston Market Beef Brisket. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|