Weigh In record (no journal entry) for 25 March 2024
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130.7 kg
Lost so far: 0 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 84.39g | Prot: 73.85g | Carbs: 140.64g.
Breakfast: Aldi Eiweißbrot (50g). Lunch: Aldi Eiweißbrot (50g), K-Classic Smalgarden Butter, Fol Epi Kürbiskern, Gemischter Salat mit Dressing. Dinner: Bautz'ner Senf Mittelscharf, Bratensoße, Mischgemüse, Schweinesteak oder Schnitzel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Lindt Lindor Kugeln, Topfkuchen, Möhren, Äpfel, Wasser, Kaffee, Tee. more...
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Gaining 9.8 kg a Week
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Harzgirl79's Weight History
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