Weigh In record (no journal entry) for 24 March 2024
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59.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 51.38g | Prot: 100.50g | Carbs: 157.06g.
Breakfast: Deluxe Gebackene Entenbrust , Ziegenkäse (Hart), Meggle Streichzart Ungesalzen, Dinkelbrötchen, Rote Paprika, Tomaten, Milbona Bio Körniger Frischkäse, Lidl Heidelbeeren, Lidl Mango, Aldi Birne, Äpfel. Lunch: Landjunker Putengulasch, Apetito Rindfleisch "Szechuan Art", Nudeln (Gekocht). Dinner: Bioland Bio Kefir Mild, Spiegelei ohne Fett, Rote Paprika, Tomaten, Gurke (mit Schale), Radieschen, Arla Finello Pizzakäse, Herta Grillschinken Schonend Gegart. Snacks/Other: Medjool Datteln. more...
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Losing 1.4 kg a Week
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lid@eismädel's Weight History
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