Sebastian_72's Journal, 08 Jun 15

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Weigh In record (no journal entry) for 08 June 2015

76.2 kg Lost so far: 1.8 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2015:

510 kcal

Fat: 20.06g | Prot: 18.06g | Carbs: 68.86g. Breakfast: Lactal Pan Lacteado, Tostadas, Queso Crema, Café con Leche, Mermelada, Salvado de Trigo (Crudo). more...

2256 kcal

Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Sebastian_72's Journal, 08 Jun 15

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Sebastian_72's Weight History