Weigh In record (no journal entry) for 23 March 2024
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73.8 kg
Lost so far: 19.2 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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2644 kcal
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Fat: 133.54g | Prot: 146.35g | Carbs: 232.97g.
Breakfast: Kodiak Cakes Power Waffles, Fried Egg, Hormel Natural Choice Original Uncured Bacon. Lunch: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Core Power Elite Strawberry Protein Shake, Hellmann's Olive Oil Mayonnaise Dressing, Hard-Boiled Egg , Kroger Chunk Light Tuna in Water (Pouch). Dinner: Kellogg's Nutri-Grain Cereal Bar - Cherry, 14" Pepperoni Pizza . Snacks/Other: Icee Cherry Icee, White Castle Loaded Fries, Pop Secret Movie Theater Butter Popcorn. more...
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Gaining 1.3 kg a Week
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TheMadHatterSelf's Weight History
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