Weigh In record (no journal entry) for 24 March 2024
|
62.8 kg
Lost so far: 18.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1233 kcal
|
Fat: 55.73g | Prot: 61.29g | Carbs: 126.62g.
Breakfast: Café, Tisane. Lunch: Tisane, Bonne Maman Quatre-Quarts au Beurre, Soupe de Légumes, Fraises, Vinaigrette, Tomates Cerises, Carrefour Champignons de Paris Émincés, Salami, Envia Yaourt Brassé Nature. Dinner: Milbona Maasdam, Endive, Lidl Crème Liquide Légère 15%, Blanc de Poulet, Banane, Salami, Carrefour Champignons de Paris Émincés, Tomates Cerises, Fraises, Pain Complet. Snacks/Other: Quatre-Quarts au Beurre. more...
|
|
1827 kcal
|
Exercise:
Cooking - 1 hour and 27 minutes, Walking (slow) - 2/mph - 1 hour and 34 minutes, Reading - 1 hour, Cleaning - 48 minutes, Sleeping - 19 hours and 11 minutes. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fa-bulleuse's Weight History
|