gloria211's Journal, 24 Mar 24

Weigh In record (no journal entry) for 24 March 2024
80.3 kg Lost so far: 11.8 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2024:
882 kcal Fat: 41.36g | Prot: 43.41g | Carbs: 87.51g.   Dinner: Kısır, Lezita Piliç Füme, Migros Labne, Sütaş Üçgen Peynir, Asrın Tandırı Tam Buğday Lavaş, Ekici Kaşar Peyniri, Penguen Lütenitsa, Kızarmış Yumurta. Snacks/Other: Züber Kakaolu&Fındıklı Meyve Tatlısı. more...
2951 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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gloria211's Weight History


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