Aleks8119's Journal, 24 Mar 24

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Morgon vikt

120.9 kg Lost so far: 2.1 kg. Still to go: 20.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2024:

2710 kcal

Fat: 17.03g | Prot: 88.83g | Carbs: 551.40g. Breakfast: Banan, Eldorado Italiensk Fettuccine . Lunch: Banan, Coop Fusilli. Dinner: Coop Fusilli. more...

4521 kcal

Exercise: Rowing - 25 minutes, Cross Training - 1 hour and 35 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 11.9 kg a Week

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Aleks8119's Journal, 24 Mar 24

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Aleks8119's Weight History