Weigh In record (no journal entry) for 24 March 2024
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62.9 kg
Lost so far: 9.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 59.63g | Prot: 79.36g | Carbs: 221.24g.
Breakfast: Oatly Oatgurt Heidelbeere, Coffee with Milk. Lunch: Oatly Oatgurt Heidelbeere, Harry 1688 Unser Mildes, Dovgan Pelmeni. Tea: Gut & Günstig Döner Steinofenpizza. Dinner: Milsy Käsezöpfe Geräuchert. Snacks/Other: Ice Cream. more...
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Losing 3.5 kg a Week
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olly_bess's Weight History
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