Weigh In record (no journal entry) for 24 March 2024
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97.9 kg
Lost so far: 12.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 15.28g | Prot: 58.09g | Carbs: 169.79g.
Breakfast: Nutella Nutella, Ja! Käseaufschnitt Leicht, Hofmaier Hähnchenbrustfilet Roulade, REWE Orange Direktsaft, Grafschafter Goldkrüstchen, Laugenstange. Dinner: Gutes Land Körniger Frischkäse mit Magermilchjoghurt, Möhren. Snacks/Other: Blutorange, Möhren. more...
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Gaining 3.5 kg a Week
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Sandroich's Weight History
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