Weigh In record (no journal entry) for 24 March 2024
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84 kg
Lost so far: 13.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 55.81g | Prot: 70.28g | Carbs: 112.45g.
Breakfast: Aldi Bayerische Brezen, Aldi Münchner Weißwurst. Dinner: Gut & Günstig Erbsen & Möhren , Bratensoße, Roulade, Ja! Spätzle. more...
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Losing 0.7 kg a Week
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Diätmorgan's Weight History
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