Weigh In record (no journal entry) for 24 March 2024
|
102.1 kg
Lost so far: 16.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
|
2191 kcal
|
Fat: 124.58g | Prot: 54.26g | Carbs: 213.22g.
Breakfast: Zopf, Heinz Andalouse Sauce, Migros Fleischkäse, Butter, M-Budget Erdbeeren Konfitüre. Lunch: Choc Midor Carré, Erdbeeren, Äpfel, Kaffee mit Milch und Zucker. Dinner: Migros Mini Salatsossä Italienisch, Eisbergsalat, Spiegelei, Sinnack Knoblauchbutter Baguette. Snacks/Other: Schokolade, Appenzeller Surchoix. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|