Weigh In record (no journal entry) for 24 March 2024
|
79.2 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1577 kcal
|
Fat: 57.72g | Prot: 128.66g | Carbs: 134.13g.
Breakfast: Сахар, Tree Of Life Life Isolate. Lunch: Крошка-Картошка Картофель Печеный с Сыром и Маслом, Котлета Куриная. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жулай Роман's Weight History
|