Weigh In record (no journal entry) for 24 March 2024
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75.8 kg
Lost so far: 8.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 29.58g | Prot: 42.28g | Carbs: 172.14g.
Breakfast: Творожная Запеканка. Lunch: Окрошка с Курицей. Dinner: Жульен ПП Жульен, Огурец (с Кожурой). Snacks/Other: Вода, Оболонь Бирмикс, Яблоко, Хлеб Цельнозерновой, Варенье. more...
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Losing 2.1 kg a Week
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golovinayana13's Weight History
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