Weigh In record (no journal entry) for 24 March 2024
|
69.5 kg
Lost so far: 3.3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
1181 kcal
|
Fat: 18.95g | Prot: 108.22g | Carbs: 136.99g.
Lunch: 小諸そば かけそば, ゆで卵. Dinner: オーマイ パスタ, ささみ. Snacks/Other: マイプロテイン プロテイン, マイプロテイン プロテイン. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keiei226's Weight History
|