Weigh In record (no journal entry) for 23 March 2024
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52.2 kg
Lost so far: 8.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 38.06g | Prot: 29.57g | Carbs: 58.47g.
Breakfast: 早安美芝城 熱狗, 早安美芝城 鮪魚蛋餅, 無糖鮮奶茶, 光泉 無加糖黑豆漿, 萊爾富 美式咖啡. more...
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Losing 0.7 kg a Week
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