Weigh In record (no journal entry) for 23 March 2024
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86.7 kg
Lost so far: 35.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 93.07g | Prot: 72.00g | Carbs: 138.85g.
Breakfast: Dolce Gusto Café, Vigor Leite Meio Gordo, Fresh Lemon Juice, Pingo Doce Abacate, Milbona Iogurte Grego, Continente Doce Extra de Morango, Fuji Apples, Continente Canela, Milhafre Manteiga com Sal, H3 Ovo Estrelado, Pão do Museu Pão de Centeio. Lunch: Starbucks Caffe Latte, Home Fries, Ground or Patty Pork, Continente Massa Pizza Redonda Clássica. Dinner: Pingo Doce Doce Extra de Morango, Lidl Queijo de Cabra, Lidl Sopa do Monte, Pingo Doce Ovo L, Pork Fried Rice. more...
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steady weight
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