Ich hänge fest:-(
|
87.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1415 kcal
|
Fat: 29.04g | Prot: 59.40g | Carbs: 223.57g.
Breakfast: Banane, Himbeersmoothie. Lunch: warmer/ kalter Nudelsalat. Dinner: K-Classic Sonnenblumenbrot Brotbackmischung, Dulano Kochschinken, K-Classic Gewürzgurken, K-Classic Motion Halbfett Margarine. Snacks/Other: Beste Ernte Rote Beete, Äpfel, Birnen, Banane. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaSu1987's Weight History
|