Weigh In record (no journal entry) for 23 March 2024
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107.5 kg
Lost so far: 7.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 78.06g | Prot: 97.53g | Carbs: 91.15g.
Breakfast: Bolinha de Queijo, Ovo Cozido. Lunch: Fit Cookies Cocada Fit. Dinner: Mostarda Amarela, Calabresa, Queijo Minas, Carne de Vaca Moída (95% Magro / 5% Gordo), Nissin Miojo de Carne. more...
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Losing 4.2 kg a Week
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Vickyehhh's Weight History
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