Weigh In record (no journal entry) for 08 February 2024
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62.5 kg
Lost so far: 19 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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752 kcal
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Fat: 55.01g | Prot: 37.46g | Carbs: 27.20g.
Breakfast: KFC 3 Острых Крылышки , Boiled Egg, Marianna Lori Cheese, Avocado. Lunch: Маринованный Сельдь. Dinner: White Bread , Lettuce Salad with Assorted Vegetables, Calve Майонез(Лёгкий). more...
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steady weight
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LilkaYan's Weight History
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