Weigh In record (no journal entry) for 23 March 2024
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55.1 kg
Lost so far: 16.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 21.49g | Prot: 27.39g | Carbs: 84.47g.
Breakfast: Café, Queijo Mozzarella, Mamão, Pão Integral, Sadia Peito de Peru Defumado (40g). Lunch: Alface, Pepino (com Casca), Tomates, Seara Lasanha de Presunto e Queijo. Snacks/Other: Nestlé Dolce Gusto Nesquik, Neugebauer Chocolate Ao Leite. more...
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Gaining 1.2 kg a Week
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carolinesouza0392's Weight History
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