Weigh In record (no journal entry) for 08 June 2015
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75.3 kg
Lost so far: 8.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 63.29g | Prot: 51.12g | Carbs: 120.69g.
Breakfast: Monoprix Beurre Doux, Pain Blanc. Lunch: Bonduelle Jardinière aux 4 Légumes, Le Gaulois Merguez de Volaille, Carrefour Piémontaise. Dinner: Delisse Yaourt Nature Sucré, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes Cuites, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux). more...
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2190 kcal
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Exercise:
velo apparr - 32 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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emilie61's Weight History
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