Weigh In record (no journal entry) for 23 March 2024
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76.1 kg
Lost so far: 7.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 30.72g | Prot: 38.62g | Carbs: 90.72g.
Breakfast: Творожная Запеканка, Чай. Lunch: Tasty Style Хлебцы Гречаные, Малиновое Варенье, Окрошка с Курицей. Dinner: Жульен ПП Жульен, Огурец (с Кожурой). Snacks/Other: Green Leaf Згущене Молоко, Яблоко. more...
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Gaining 2.8 kg a Week
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golovinayana13's Weight History
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