Weigh In record (no journal entry) for 23 March 2024
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84.1 kg
Lost so far: 13.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2077 kcal
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Fat: 88.22g | Prot: 107.94g | Carbs: 208.50g.
Breakfast: Tartex Brotaufstrich Avocado, Lieken Urkorn Fit & Vital Dinkel-Vollkorn. Lunch: Lasagne mit Fleisch. Dinner: Bionade Himbeer-Pflaume, Thomy Remoulade, Leerdammer Leger, Wolf Bayerische Gelbwurst, Aldi Bierschinken. more...
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Gaining 0.7 kg a Week
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Diätmorgan's Weight History
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