By_Mimi's Journal, 23 Mar 24

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Weigh In record (no journal entry) for 23 March 2024

56.1 kg Lost so far: 7.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2024:

2132 kcal

Fat: 103.28g | Prot: 70.39g | Carbs: 238.33g. Breakfast: KDV Протеиновый Батончик Какао. Lunch: Лента Кекс Брауниз с Шоколадом и Вишней, Лента Торт Захер. Dinner: Соевый Соус, Мясо Индейки (Вареное, Жареное), Гречка Отварная, Олейна Подсолнечное Масло , Салат Овощной, Банан. Snacks/Other: Kinder Maxi, Kinder Chocolate. more...

1620 kcal

Exercise: Elliptical - 30 minutes, Resting - 23 hours and 30 minutes. more...

Losing 0.5 kg a Week

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By_Mimi's Journal, 23 Mar 24

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By_Mimi's Weight History