Weigh In record (no journal entry) for 23 March 2024
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102.2 kg
Lost so far: 11.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 57.20g | Prot: 49.47g | Carbs: 148.34g.
Breakfast: Яйцо, Фитнеслайн Хлебцы, Sabah Творожный Сыр , Тнак Любительская, Iran Fresh Dates Финики. Lunch: без Кожуры Банан, Говядина, Любятово Печенье Топленое Молоко . Dinner: Зефир, Konti Золотая Лилия . more...
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Losing 4.2 kg a Week
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Lyusi Nare R's Weight History
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