bas2003's Journal, 23 Mar 24

Za 112 a 82 Zo 108 a 99 Ma 113 a 102 Di 98 a 88 Wo 126 a 86 Do 106 a 105 Vr 119 a 108
98.3 kg Lost so far: 3.3 kg.    Still to go: 17.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2024:
1107 kcal Fat: 82.06g | Prot: 67.76g | Carbs: 23.92g.   Dinner: Everyday Frikandel, Salami, Everyday Jonge Kaas. more...
Losing 1.0 kg a Week

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bas2003's Weight History


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