Weigh In record (no journal entry) for 22 March 2024
|
74.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
878 kcal
|
Fat: 25.06g | Prot: 30.66g | Carbs: 127.30g.
Breakfast: Arroz Branco (Cozido), Delícia Margarina Delícia Cremosa, Pão Caseiro, Ovo (Inteiro). more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vai valer a pena's Weight History
|