Weigh In record (no journal entry) for 22 March 2024
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60.8 kg
Lost so far: 4.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 35.78g | Prot: 55.81g | Carbs: 65.84g.
Dinner: Dana Eti Suyu (Konservelenmiş), Kavrulmuş, Izgara veya Fırında Tavuk (Derisi Yenmeden)), Susamlı Simit, Zeytinyağı ve Zirkeli Salata Sosu (Ev Tarifi). Snacks/Other: Algida Cornetto. more...
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Losing 0.9 kg a Week
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Bahar2704's Weight History
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