By_Mimi's Journal, 13 Jan 24

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Weigh In record (no journal entry) for 13 January 2024

63.5 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2024:

1355 kcal

Fat: 61.35g | Prot: 86.51g | Carbs: 111.20g. Breakfast: Protein Rex Протеиновый Батончик Кокос, Банан. Lunch: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Зерница Хлеб Ржано-Пшеничный Бездрожжевой , Государь Щи из Квашеной Капусты. Dinner: ИП Волков Фасоль Стручковая Жареная, Гречка Отварная, Макси Печень Куриная Жареная с Луком. more...

1767 kcal

Exercise: Circuit Training - 30 minutes, Resting - 23 hours and 30 minutes. more...

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By_Mimi's Journal, 13 Jan 24

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By_Mimi's Weight History