Weigh In record (no journal entry) for 22 March 2024
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92.6 kg
Lost so far: 9.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 55.96g | Prot: 74.17g | Carbs: 162.75g.
Breakfast: Gekochtes Ei. Lunch: Äpfel, Banane, Lidl Haferflocken. more...
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Gaining 0.1 kg a Week
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abreinair's Weight History
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