Weigh In record (no journal entry) for 22 March 2024
|
97.3 kg
Lost so far: 15.2 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
|
1201 kcal
|
Fat: 106.65g | Prot: 47.44g | Carbs: 20.60g.
Lunch: Шоколад., Alesto Brazil Nuts, Куриные Крылышки с Кожей , Крабовые Палочки, Сало, Яйцо Куриное. Dinner: Шоколад., Фисташки, Кето Брауни.. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vivo19971257's Weight History
|