Weigh In record (no journal entry) for 20 March 2024
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122.7 kg
Lost so far: 17.2 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 39.61g | Prot: 39.89g | Carbs: 101.73g.
Breakfast: Melão. Lunch: Melão, Filé de Peixe no Forno ou Grelhado, Arroz Parboilizado Cozido, Batata (com Casca). Dinner: Hershey's Special Dark 60% de Cacau, Ovo, Sadia Queijo Mussarela, Goma de Tapioca. Snacks/Other: Ovo Cozido. more...
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Gaining 2.8 kg a Week
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Edu.Gamer's Weight History
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