Weigh In record (no journal entry) for 07 June 2015
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82.7 kg
Lost so far: 0.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 66.73g | Prot: 106.92g | Carbs: 130.66g.
Breakfast: Planta Fin Planta Fin Doux, Yoplait Yopa! Fraise, Planta Fin Planta Fin Doux, Pain Grillé, Pain Grillé. Lunch: Bordeau Chesnel Rillettes de Poulet Roti, Pain Grillé, Pain Grillé, Tomates, Viande de Dinde (Cuite, Rôtie). Dinner: Blanc de Poulet (Poulets à Rôtir ou à Griller, Rôtis, Cuits), Lustucru Ravioli Jambon Emmental, Taillefine Yaourt aux Fruits. Snacks/Other: Bounty Mini Bounty. more...
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Losing 1.1 kg a Week
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