Weigh In record (no journal entry) for 22 March 2024
|
117.3 kg
Lost so far: 8.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
2791 kcal
|
Fat: 96.59g | Prot: 148.82g | Carbs: 329.42g.
Breakfast: Regimel Mermelada Mora, Marraqueta, Mantequilla. Lunch: Cazuela de Pollo. Snacks/Other: Soprole Leche Descremada sin Lactosa, Soprole Yoghurt Batido Protein +, Lider Mix Frutos Secos Natural, Quaker Avena, Manzana, Gatorade Naranja, Your Goal Protein Bite Caramel Peanuts. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maratobi's Weight History
|