Weigh In record (no journal entry) for 22 March 2024
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64.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 13.14g | Prot: 12.39g | Carbs: 93.77g.
Breakfast: Черная Смородина, Delicato Кокосовое Масло, Сухие Семена Чиа, NovaSweet Стевия, Сташевское Хлопья Овсяные без Глютена. Lunch: Ярче Хлеб Бездрожжевой Гречневый, Голден Яблоко. more...
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Losing 0.7 kg a Week
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Весна1985's Weight History
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