Weigh In record (no journal entry) for 22 March 2024
|
90.7 kg
Lost so far: 10 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
|
1986 kcal
|
Fat: 37.70g | Prot: 46.96g | Carbs: 109.36g.
Breakfast: Arla Herrgårdsost 28%, Bregott Bregott Ekologisk, Fria Gluten Free Grova. Lunch: Marabou Mjölkchoklad , Schysst Käk Het Kebabsås, Kavli Majonäs Äkta, Tonfisk i Vatten (Konserverad), Basmatiris (Kokt). Snacks/Other: Random. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grodaist's Weight History
|