Weigh In record (no journal entry) for 22 March 2024
|
74.6 kg
Lost so far: 6.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
455 kcal
|
Fat: 28.02g | Prot: 26.17g | Carbs: 26.42g.
Breakfast: Кофе с Молоком, Хлеб Черный, Салат Витаминный, Салат Овощной со Сметаной, Яичница, Брест Литовск Сыр Лёгкий 35%. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daxa1987's Weight History
|