Weigh In record (no journal entry) for 22 March 2024
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56.4 kg
Lost so far: 2.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 30.43g | Prot: 23.11g | Carbs: 25.24g.
Breakfast: Жареное Яйцо без Жира, Помидоры Черри, ВкусВилл Котлета по-Киевски. Lunch: Lit Energy Энергетик Zero Sugar, Bombbar Energy Orange. more...
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Losing 2.1 kg a Week
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Ксюраган's Weight History
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