Weigh In record (no journal entry) for 22 March 2024
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62.8 kg
Lost so far: 9.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 34.97g | Prot: 96.82g | Carbs: 91.57g.
Lunch: Realvalle Pechuga de Pavo Finas Lonchas, Fresas, Huevo, Lidl Claras de Huevo, Lidl Gnocchi, Milbona Queso de Untar Light, Zanahoria, Ocean Sea Filetes de Merluza del Cabo sin Piel. Snacks/Other: Snack Day Nachos, Snack Day Onduladas Sabor Jamón, Hacendado Altramuces, MyProtein Clear Whey Isolate Peach Tea, Milbona Queso Estilo Griego, la Cestera Pan Integral de Molde Familiar, Lidl Canónigos, Realvalle Pechuga de Pavo Finas Lonchas, Milbona Gouda Rallado, Fresas, Milbona Quark Queso Fresco Batido, Arándanos, Canela, Freshona Pepinillos Agridulces. more...
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Gaining 0.2 kg a Week
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