Weigh In record (no journal entry) for 22 March 2024
|
71 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
746 kcal
|
Fat: 16.06g | Prot: 25.44g | Carbs: 118.82g.
Breakfast: Окей Капуста Квашеная, Красная Цена Сухари Ванильные, Голден Яблоко, Махеевъ Шашлычный Кетчуп, Агро-Альянс Гречка Запаренная Кипятком. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valentinatomakhina's Weight History
|