Weigh In record (no journal entry) for 07 June 2015
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97.5 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 101.68g | Prot: 117.96g | Carbs: 168.08g.
Breakfast: 365 Organic Cage-Free Large Brown Eggs, wellshire Turkey Maple Sausage. Lunch: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Tortilla Corn Chips, Muir Glen Organic Salsa (Medium), Tortilla Corn Chips, Nature's Own 100% Whole Wheat Bread, Boar's Head Maple Glazed Honey Coat Turkey Breast, Boar's Head 42% Lower Sodium Provolone Cheese, French's Spicy Brown Mustard. Dinner: 365 Shredded Mozzarella (Whole Foods), frontera roasted tomato taco sauce, Tortilla Corn Chips, Ground Turkey (Cooked). Snacks/Other: Publix Sliced Turkey Pepperoni, Publix Unsalted Tops Saltine Crackers, Skippy Natural Creamy Peanut Butter. more...
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Gaining 0.0 kg a Week
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